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It was a beautiful day for walking today. 76 degrees! On my lunch break, there were just a few cirrus clouds painted across the sky, but it was mostly cloudy by the end of the day. All in all, I got about an hour of walking in. The sun felt SO good. However, [...] I’ve missed a few days on FitDay, because I haven’t found much free time to record what I’ve been eating and doing. This is mostly because much of my so-called free time has been given over to exercise. It’s been nice enough outside to walk on my breaks at work, and I’ve been [...] We have a weight loss challenge going on at work. Most of the secretaries are taking the challenge fairly seriously, and a couple are taking it VERY seriously. (I’m in the former group!) Only two of the attorneys are participating, but they’re both already reasonably lean. We’re all watching what (and [...] I’m eating less and gaining weight. Great. I need to exercise more. How to Really Get Started with Making a Positive Change in Your Life “Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” Quick note: How to Really Get Started with Making a Positive Change in Your Life is a great post [...] I was in a hurry at lunch. There are 808 calories and 110 carbs in two Taco Bell bean burritos. Ouch. Yes, I skipped FitDay over the weekend. This was deliberate; both Saturday and Sunday were planned “cheat days” for me. I ate lots of chocolate. Didn’t even go for a walk. After getting errands out of the way on Saturday morning, Aya and I lounged around, giggled a lot, and mostly played videogames all [...] I was irritable today. Not sure why, but I suspect it was due to the uncertainty affecting my life. So much is up in the air right now: work, finances, relationships, family. I just want the decisions made and a resolution reached. Appetite is still off, but I wasn’t quite so queasy today. No energy or [...] Either I picked up some sort of gastrointestinal virus or food poisoning, or I’m experiencing an ulcerative colitis flare. So breakfast pretty much came and went quickly. I had no appetite for lunch. Or dinner. I picked up Aya’s Easter candy on the way home tonight. There’s way too much chocolate for one little [...] There is cat fur all over my bed. This might be contributing to my morning allergies. Today is a happy day because Aya is with me for dinner and is spending the night! I made asparagus, angel hair pasta, and chili lemon chicken with pinto beans. Aya had asparagus, pasta and meatballs. She doesn’t [...] |
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