I’ve missed a few days on FitDay, because I haven’t found much free time to record what I’ve been eating and doing. This is mostly because much of my so-called free time has been given over to exercise. It’s been nice enough outside to walk on my breaks at work, and I’ve been trying to get at least another 20 minutes of cardio and/or strength at home.
Despite not maintaining my food journal, I’ve still been watching what I eat. I think. Well, maybe not. For example, I can’t remember what I had for breakfast yesterday. Or lunch. HOWEVER! Dinner last night was chili lemon chicken and pasta and it was awesome.
My weight is still creeping up. I don’t think it’s because I’m eating too much. Water weight and muscle gain have been proposed as causes, and I think it could be either or both. I do drink a lot of water, because, you know, kidney stones are something you only have to go through once to learn the importance of not getting dehydrated.
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